About Us
Our Vision and Mission
Welcome to When Grace Leads — a Jesus-centered, Catholic-rooted wellness community, warmly welcoming to all Christians who desire whole-person health: body, mind, and soul.
My name is Karla Roach, an Integrative Nutrition Health Coach with over 10 years of experience in formal health coaching. Through the years, I’ve learned this with clarity: the missing piece in most wellness journeys isn’t another plan or more willpower — it’s Jesus walking with us. When we invite the Lord into the process through prayer and daily surrender, we don’t just change habits… we experience lasting transformation.
Inside this group, our approach to general wellness is grounded in 10 Principles, with Jesus at the center:
Jesus First
Ordered Identity
Nourishing Nutrition
Joyful Movement
Relationships
Joy & Grace-Filled Mindset
Social Life
Education
Career & Vocation
Finances
You’ll find encouragement, practical coaching tools, faith-filled mindset support, and simple steps you can apply in real life—without shame, extremes, or burnout.
Meet our Team
Karla Roach, INHC
Karla Roach is the founder and heart of When Grace Leads, bringing over a decade of health coaching experience and a deep passion for guiding individuals on their wellness journeys. Her Christ-centered approach inspires clients to grow in faith and health.